No gym? No money for a fitness club membership? No problem. Get ripped in the comfort of your own home. “The Workout at Home Bible” shows you how. With safe, step-by-step instruction on proper form and execution, you have a solid, reliable body of knowledge on sculpting the body of your wildest dreams. The best part is the efficiency of the program: each workout clocks in at only ten minutes.
For busy people who complain about not having enough time to exercise, this book will obliterate every excuse you could ever come up with. Now you can get fit faster AND with shorter workouts! Crush calories and sculpt a lean body without ever leaving your house.
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